First Responders
Coaching | Peer Support | Facilitation | Training | Counseling
Law Enforcement and Corrections Officers do much of the most challenging and rewarding work there is. You deserve support to do your best work. I have experience and investment in being there for you and your team.
I am the Resilience and Wellness Coordinator for the Thurston County Sheriff's Office, a member of the Region 3 Crisis Negotiation Team and a volunteer with the WA State Department of Corrections. I am prepared and committed to supporting Law Enforcement and Corrections.
I am the Resilience and Wellness Coordinator for the Thurston County Sheriff's Office, a member of the Region 3 Crisis Negotiation Team and a volunteer with the WA State Department of Corrections. I am prepared and committed to supporting Law Enforcement and Corrections.
Support to Do Your Best Work
I offer individual coaching and/or counseling, peer support during ridealongs, meeting facilitation, and training. It’s an honor and privilege to be of service to your vital work.
Therapy
I come from a whole person approach, sometimes called BioPsychoSocial. I integrate many techniques including evidenced-based CBT (Cognitive Behavioral Therapy), Trauma Focused CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement De-sensitatization and Reprocessing), Internal Family Systems (IFS), in vivo EBT (Exposure Based Therapy), and psycho-education.
My approach is based on the therapeutic relationship and my understanding of your needs and best techniques to access the psyche. I work to make this a collaborative effort between us and come from a general belief that you are the expert on yourself; I am a guide, an observer, a nurturer, and a supporter for this process. |
What is EMDR?
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