First Responders

Coaching | Peer Support | Facilitation | Training | Counseling

Law Enforcement and Corrections Officers do much of the most challenging and rewarding work there is. You deserve support to do your best work. I have experience and investment in being there for you and your team.

I am the Resilience and Wellness Coordinator for the Thurston County Sheriff's Office, a member of the Region 3 Crisis Negotiation Team and a volunteer with the WA State Department of Corrections. I am prepared and committed to supporting Law Enforcement and Corrections.

Support to Do Your Best Work

I offer individual coaching and/or counseling, peer support during ridealongs, meeting facilitation, and training. It’s an honor and privilege to be of service to your vital work.

Contact Me

When you're running away from an emergency, first responders are the ones running towards it.

Bill Bierbaum, Florida Public Safety Institute

Therapy

I come from a whole person approach, sometimes called BioPsychoSocial. I integrate many techniques including evidenced-based CBT (Cognitive Behavioral Therapy), Trauma Focused CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement De-sensitatization and Reprocessing), Internal Family Systems (IFS), in vivo EBT (Exposure Based Therapy), and psycho-education.

My approach is based on the therapeutic relationship and my understanding of your needs and best techniques to access the psyche. I work to make this a collaborative effort between us and come from a general belief that you are the expert on yourself; I am a guide, an observer, a nurturer, and a supporter for this process.

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